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Addressing The Core | | Interactive session for strengthening and stretching the core muscles. (comfortable clothing required) | |
| Biomechanic Assessment | | -Assessment of posture, mechanics of joint and muscles to prevent injuries
-Running Gait analysis for runners | |
| Hot Stone Massage | | 60 min hot stone massage treatment | |
| Massage Therapy | | 60 min Treatment - $70 , 45 min treatment - $55, 30 min treatment $40
----- New clients welcome to book online | |
| Reflexology Treatment | | Reflexology is the application of gentle pressure and manipulation to the feet and lower legs. A compression technique on specific spots in the feet help to energize, re-balance the body while assisting in blood circulation and reducing muscle tension. | |
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| Sunday | Closed | | Monday | 08:00 AM - 08:30 PM | | Tuesday | 08:00 AM - 08:30 PM | | Wednesday | 08:00 AM - 08:30 PM | | Thursday | 08:00 AM - 08:30 PM | | Friday | 08:00 AM - 08:30 PM | | Saturday | 08:00 AM - 06:00 PM |
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