Band Adhesion
Band Adhesion: Using the resistance bands for 60

Band Agility
Band Agility: Using the Resistance Bands to tone the body with an added cardio aspect. This 60min total body workout is geared toward those who have limited time to workout but still want to feel the burn.

Dance Cardio Breakdown
In this class you'll be learning the steps to all of Tracy's dance cardio phrases. You'll be sculpting your body, shedding those pounds, and dancing till you drop.

Dance Cardio Class
In this class you'll be sculpting your body, shedding those pounds, and dancing till you drop. This high-energy, 1-hour class will tone and tighten your body while you learn the hottest dance steps.

LA Studio: Custom
During the Custom hour you will perform your customized workout sequence which may be on the Hybrid Body Reformer, the Bars, or Box and Bands. Don't forget to get measured every time you start a new program!

MAT Class
Tracy Anderson's Mat class reengineers your muscular structure, wakes up your accessory muscles, pulls in your larger muscles and shifts your shape into something that you never knew you could achieve.

Mat/Dance Combo
Mat/Dance Combo is half tone and half cardio. Get a 60 min total body workout with Tracy's specially sequenced exercises and ultimate dance moves.